April 21, 2008 (Afternoon)
Exercise Type: Run
Weather: 70, Cloudy, Rainy
Comments:
6:15pm - My left quad twinged early in the run, but felt okay after that.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 48:00 | 6:51 / Mile | Nike Air Zoom Elites |