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hour run

September 16, 2008 (Morning)

Exercise Type: Run

Weather: crazy hot

Comments:
It was soooo hot out but i really liked the route that we took. I had fun listening to bryce and rusty talk about some funny stuff and sora told me something crazy about some chiwawa's who were born with only two limbs and having to use like little rollers on their other legs. I felt good during the run except when we got on Linder i needed water really bad.

Distance Duration Pace Interval Type Shoes
8.0 Miles 1:04:06 8:00 / Mile