View Workout (Tyler Dugan)
(Untitled)
August 2, 2010 (Morning)
Exercise Type: Run
Comments:
Somehow I completely forget this run but this is what my watch said I did that day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:32 | 7:07 / Mile | Gel Cumulus 12 |