View Workout (Cindy Spahn)
north chagrin excursion
August 3, 2010 (Morning)
Exercise Type: Run
Comments:
went out to north chagrin reservation with Natalia, Judy, and Andrea. hillier than south chagrin but it was nic to run on the paths through the woods and get off of north park agian. I've been thinking maybe we can (as a girls team or something) make a trip to a metro park to run hills every once in a while ... we will see
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Defyance Purple |