September 10, 2008 (Morning)
Exercise Type: Run
  
  Comments: 
well it was four counting the warm up :) hehe it was pretty good! it went by sooooooooo fast and the last lap i couldnt feel my legs cuz we were all sprinting and it was like i was on some drug or something! all you can feel is yourself breathing! fun stuff
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 4.0 Miles |