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When everything is wrong, we move along...

August 4, 2010 (Afternoon)

Exercise Type: Bike

Comments:
That was more than my scheduled 45 minutes... sorry... it needed to happen.

P.S. I fell of my bike again. It was pretty funny, because I never crash and fall... I just slowly fall over. I promise I didn't get hurt.

Distance Duration Pace Interval Type Shoes
1:00:19