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Run

July 30, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 39:24
0.5 Miles 4:52 9:44 / Mile Warmup Nike Vomero 4 Zoom
3.5 Miles 34:32 9:52 / Mile   Nike Vomero 4 Zoom

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