View Workout (Dwight Raby)
6 miles
August 4, 2010 (Night)
Exercise Type: Run
Weather: Cooler
Comments:
Felt way better. Didn't have to go through mind tricks to keep going except on the big hill. Picked it up miles 4 and 5 and cruised it in. Still no idea what my fitness is like beause of the heat but I'm feeling better and better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |