July 30, 2010 (Night)
Exercise Type: Run
Weather: Less Hot!
Comments:
I like this MUCH better. No sun = 10 degrees cooler at least. Able to go much faster without dying.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.2 Miles | 39:25 | 6:21 / Mile | Cruise | Goodie-but-oldies |