View Workout (Sethquatch )
(Untitled)
August 4, 2010 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
I ran 45 mins at a mild/medium pace. I think the first half of the run was a little slower than the second.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile |