August 4, 2010 (Night)
Exercise Type: Run
Comments:
ran on the track...was going to run the course and another mile on the track afterward but my foot started to ache in the place where my stress fracture was. i think the mileage from osu is catching up to me. but who knows...just being cautious for now.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.0 Miles | 6:42 | 6:42 / Mile | Mizuno Wave Elixir 4 |