View Workout (Troy Squires)
Return to Log
Turbo Session
August 5, 2010 (Morning)
Exercise Type: Bike
Weather: 20'C Sunny
Comments:
Good short blast on the turbo.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
15.4 Kilometers |
30:00 |
1:56 / Kilometer |
Training
|
|