View Workout (Edward Scioli)
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Interval Workout
August 5, 2010 (Morning)
Exercise Type: Run
Weather: Hot and Humid
Comments:
7x400m repeats at an average of 1:39
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
1:01:00 |
8:42 / Mile |
Interval
|
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