August 4, 2010 (Morning)
Exercise Type: Run
Weather: 75 and AC
Comments:
Ran 6 miles on the treadmill in the Wellness Center here on campus. Felt ok and did it in 41;15. I hate the treadmill!!!
Kickball after wards. Home run first at kick, then we lost both games!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 41:15 | 6:52 / Mile | Cruise |