View Workout (Megan Tautges)
Magic Mtn. Trail Tempo
September 16, 2008 (Morning)
Exercise Type: Run
Comments:
1.9 mi. - 15:10 - 7:59 pace
1.55 mi. - 9:44 - 6:17 pace
1.55 mi. - 10:33 - 6:49 pace
1.9 mi. - 17:18 - 9:07 pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.9 Miles | 52:45 | 7:38 / Mile | Asics Gel 1120 |