View Workout (Brett Beaugureau)
boil em, mash em, stick em in a stew
August 5, 2010 (Morning)
Exercise Type: Run
Weather: gorgeous
Comments:
felt so much better than yesterday. went from my house to the forest and then to the pump right past lawrence and back. fantastic run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.75 Miles | Brooks Adrenaline Red/Gray |