View Workout (Jackson Cabo)
Waban Extended
August 5, 2010 (Night)
Exercise Type: Run
Weather: 85, 98% humidity
Comments:
Ran almost exclusively on trails and grass because my foot was bothering me. Felt fine and had no pain during the run after the first five minutes. Unfortunately it was really humid out which killed our pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:01:19 | 7:39 / Mile | Training | Brooks Adrenaline GTS 9 (Pair 4) |