View Workout (Rebekah Trittipoe)
Post-storm run
August 5, 2010 (Morning)
Exercise Type: Run
Weather: 82 humid
Comments:
Felt pretty good but HR pegged on way back on hills - practice canceled - cool down in pool
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.62 Miles | 29:35 | 8:10 / Mile | 160 | 174 | Training |