View Workout (Jenna Yaney)
(Untitled)
September 15, 2008 (Morning)
Exercise Type: Run
Comments:
For some unknown reason, maybe because I took yesterday off, I had a really good tempo today. Four mile time: 29:33, mile splits: 7:27, 7:28, 7:26, 7:12
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Green Mizuno Wave Rider 11 |