View Workout (Jeff Purdy)
1.5 mile slow jog
August 5, 2010 (Morning)
Exercise Type: Walk
Weather: HOT
Comments:
Very slow jog around the cirle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 15:00:00 | 9:59:59 / Mile | Easy | Asics Gel 1140 10.5 |