September 13, 2008 (Morning)
Exercise Type: Run
Weather: Misty, humid & Breezy
Comments:
4:00pm - Around Austin, MN. Legs feeling a little dead all week - felt better today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.5 Miles | 45:00 | 6:55 / Mile | Nike Air Pegasus+ (2007) |