View Workout (Andrew Sorenson)
(Untitled)
September 15, 2008 (Morning)
Exercise Type: Run
Weather: 60, Sunny
Comments:
6:30pm - Good run. I was able to keep the pace up, and steady for the last 6 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:30 | 6:41 / Mile | Asics Gel-Nimbus VII |