View Workout (Azad Jalali)
From my house to the Woodlands Entrance
August 5, 2010 (Afternoon)
Exercise Type: Run
Weather: Warm, wet
Comments:
Felt really tired as usual, I may just add a mile or two and go slower instead of this.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:27 | 7:09 / Mile | Training | Saucony Hurricane 11 (old) |