View Workout (Adam Snow)
Night Run
August 5, 2010 (Night)
Exercise Type: Run
Comments:
had to skip the morning run because my shoes were soaked...
so I added 6k at night, leaving the house at around 11:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Kilometers | 30:34 | 5:05 / Kilometer | Easy |