View Workout (Ashley Baker)
(Untitled)
August 5, 2010 (Morning)
Exercise Type: Run
Weather: humid but nice
Comments:
easy peasy run with Meghan we changed routes twice, once because our light game destination was too far and again because we were chasing daylight to get to our super secret location!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.93 Miles | 39:30 | 8:00 / Mile |