View Workout (Andrew Sorenson)
Shumway - 14th - Central
August 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 85, Sunny, Muggy
Comments:
6:00pm - Very humid. Easy pace. Stopped by Teepee Tonka Park; ran 8x100m strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Easy | Asics Gel-Nimbus 10 |