View Workout (Chris Wade)
1 2 1
August 5, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran on the tread mill for 2 miles. Felt really good. I'm gonna try to do 3 tomorrow. Cross your fingers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Asics Gel-1150 |