September 16, 2008 (Morning)
Exercise Type: Run
Comments:
Because of the wind Sunday I stayed in and as a result I had to do my long run today which might not have been the smartest move, but we'll see how the workout tomorrow goes.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | Green Mizuno Wave Rider 11 |