August 6, 2010 (Morning)
Exercise Type: Run
Weather: RUN
Comments:
This was the first run of the month....also, the first run since i found out that a girl i knew (that was a part of the running group that i'm in) she was training for her first triatholon and was hit and killed on tuesday while riding her bike:(. This one was for you Tina.......RIP
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | Easy |