View Workout (Shannon Nash)
camp
August 5, 2010 (Morning)
Exercise Type: Run
Comments:
was the biggest group of girls. we ran up to the trail and then we stretched. we were going to do the switchbacks up to the mountains but she missed the sharp right turn and we ended going on this trail that was mostly rolling hills. it was a pretty easy run considering that it was grenta.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |