View Workout (Jackson Cabo)
Crosstown Trails
August 6, 2010 (Night)
Exercise Type: Run
Weather: sunny, 80
Comments:
Felt alright. 15 mile long run tomorrow morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.31 Miles | 29:21 | 6:48 / Mile | Easy | Brooks Adrenaline GTS 9 (Pair 4) |