
August 6, 2010 (Morning)
Exercise Type: Run
Comments:
ran with julia, spergs, molly and amy counting mail boxes. final count was 9. didnt win but got lime popsicles regardless. felt easy, fell behind a few steps on the hill but nothing major. feet improving but still not great. looking forward to a long run this weekend!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Nike Zoom Vomero 5 |