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(Untitled)

August 4, 2010 (Morning)

Exercise Type: Run

Comments:
still recovering

Distance Duration Pace Interval Type Shoes
3.31 Miles 42:53
0.36 Miles 5:54 16:23 / Mile Warmup Saucony Omni 8 (red)
2.64 Miles 30:15 11:27 / Mile   Saucony Omni 8 (red)
0.31 Miles 6:44 21:43 / Mile Cooldown Saucony Omni 8 (red)

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