View Workout (Kristen Hederstrom)
(Untitled)
September 16, 2008 (Afternoon)
Exercise Type: Run
Comments:
Very pleasant run today, beautiful weather too...5 miles around north park lake and back, 6 striders, abs outside, lifting afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |