View Workout (Keith Behrman)
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5th St loop
August 6, 2010 (Morning)
Exercise Type: Run
Comments:
Good weather, easy run. Quads feel beat up.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
47:30 |
6:19 / Mile |
|
Mizuno Wave Elixir III - Alpha
|