View Workout (Abigail Grant)
easy jog
August 3, 2010 (Morning)
Exercise Type: Run
Weather: super hot and humid
Comments:
started out for a three mile run, walked a bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |