View Workout (Jason Daza)
(Untitled)
August 5, 2010 (Night)
Exercise Type: Weights
Comments:
3 sets of 8x 90lb close-grip bicep bar curls
3 sets of 8x 90lb wide-grip bicep bar curls
3 sets of 25x 25lb parallel crunch
3 sets of 25x 25lb side-to-side