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2x2miles pickups

September 16, 2008 (Afternoon)

Exercise Type: Run

Weather: hot

Comments:
wow, what a hot day. I thought I was running faster than I was on both of the intervals, but it was good anyway. I love running when the conditions aren't perfect because I feel tough when I am done. You guys ran great, just be ready for a nice hard day on thursday. Keep on keepin on. I love running!!!!!

Distance Duration Pace Interval Type Shoes
5.0 Miles