View Workout (Sean McGowan)
easy run at house
August 7, 2010 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
my relatives from NJ, MASS, and CA were coming over at 9am so i had to keep my run short cause i ran at 7:30. ran in the woods in my backyard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile |