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Mac'n'cheese

September 16, 2008 (Afternoon)

Exercise Type: Run

Weather: sunny, nice temps

Comments:
ran first 9 with austin, both of us were having stomach problems and general soreness problems, but we made it through alive. it was a really comfortable pace and an all-around good run, it went by pretty fast. did some striders after. hip a little sore from yesterday, kind of worried because i expected it to be totally fine today like it was sunday, but i guess not. stretched it more after the run than i have the past couple days though, so hopefully that will help.

lifted and ups after.