View Workout (Jon Daniels)
Wakeland Hills 6.2
August 7, 2010 (Morning)
Exercise Type: Run
Weather: 78 degrees - sunny
Comments:
Can't believe I actually got to run in temps below 85 degrees!!! Felt a little sluggish...may have had something to do w/ no short runs this week & a lot of food at the revival each night this week!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 1:09:15 | 11:10 / Mile | Long |