View Workout (David Dixon)

Calendar - Statistics - Workouts

Return to Log Return to Log

pre-LHSCC olympics

August 6, 2010 (Morning)

Exercise Type: Run

Comments:
I wanted to go to at least a day of high school xc practice to see all my old teammates and say my goodbyes. today, being the last friday before schools starts, was the LHSCC olympics, basically an assortment of team-building games with some running events thrown in. i ran to lakeside (5.5) ran the pentagon, one of our old courses (4) and then ran a long lap on the trail (1.5). as usual, barbe took forever to finish practice, and since i was not about to run the 5.5 mi back home, i waited for hours to catch a ride home. still glad i went though.

Distance Duration Pace Interval Type Shoes
11.0 Miles 1:18:23 7:07 / Mile Long