View Workout (Greg Hrinda)
Oswego Invite
September 13, 2008 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
17th overall
5th on Team
Team 2nd to Houghton
Chad Stauring has it coming to him
Got to do better, this should get you fired up for every race from here on out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Kilometers | 20:34 | 5:30 / Mile |