View Workout (Coach T)
Marathon Day all over Irondequoit
August 7, 2010 (Morning)
Exercise Type: Run
Weather: cool sunny breezy very nice
Comments:
Ran to houses by lake in charlotte back to Fieldhouse. Then ran to lower falls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 26.3 Miles | 3:40:00 | 8:21 / Mile | Easy |