View Workout (Alex Popeck)
Camp run #2
August 2, 2010 (Morning)
Exercise Type: Run
Weather: cool, sunny
Comments:
First two-a-day. Went up "the wall" and "high view hill"
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 39:42 | 7:13 / Mile | Cruise |