View Workout (Alex Popeck)
Camp run #5
August 3, 2010 (Afternoon)
Exercise Type: Run
Weather: Hot, sunny
Comments:
Mandatory run with Jackson, Kyle, Chris Miller, and Bobby Sonken. Ran with two counselors and a coach.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:45 | 7:06 / Mile | Cruise |