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It's a Business

August 7, 2010 (Afternoon)

Exercise Type: Run

Weather: 80 and sunny

Comments:
I went in the heat of the day for the first time in forever. It was really nice to be able to do this because normally the temperature is unbearable at this time. It was still way hotter than normal and that sun still tends to zap my energy.

The running was pretty much right where it should have been. This was the first time since preseason last year that I hit 70 and the first time I ever got there on all singles. Good solid week.