View Workout (scotty ricketts)
Long Run Central Park New York
August 7, 2010 (Morning)
Exercise Type: Run
Weather: 85 little humidity
Comments:
long run ran 8 min walked 2 min beautiful run
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 10.09 Miles | 2:05:31 | 12:26 / Mile | 150 | 175 | Long |