View Workout (Sara Cuadra)
Michigan Night Swim
August 7, 2010 (Morning)
Exercise Type: Swim
Weather: Dark and cool
Comments:
Shins have been feeling better. Only hurts when I jump on one foot, climb up the stairs, and go down the stairs. Pretty intense swim because it was a mile there and a mile back. Mostly did the breaststroke, backstroke, and freestyle. Exhausted. Also angry because I know I'm still going to be behind on all my running. Lost a crapload of fitness. On the bright side, after the mile there, ran up on the shore Rocky style but the sand had a lot of pebbles so it hurt my feet so I just jumped back in the water.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |