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bad day.

August 8, 2010 (Morning)

Exercise Type: Run

Comments:
So I'm sick, and I started out way too fast, in the heat, dehydrated. I thought I was going to do a tempo on MLK but by the time I got there I had the worst stomach cramps imaginable. I had to run back. I think because I'm so conjested my body was having trouble getting oxygen. I didn't take my inhaler this morning and my heart was going too fast, probably from not being able to breathe well. I'm having other problems with some medications so I really might have to just take it easy with the running for awile. this sucks :(